July 6th, 2010 | No Comments »

Ingredients:

1 1/2 lbs haddock, cod or halibut fillets
1/8 tsp salt
1/8 tsp pepper
1 med. chopped onion
1/3 cup minced fresh parsley
2 tsp grated lemon peel
2 tsp grated orange peel
4 tsp canola oil

Directions:

Place a 18 X 12 inch piece of heavy duty foil on a large baking sheet. Arrange fillets in a single layer on foil; sprinkle with salt and pepper. Top with onion, parsley, and lemon and orange peel. Drizzle with oil. Top with a second large piece of foil. Bring edges of foil together and crimp to seal-forming a large packet.

Bake at 450 degrees for 15-20 minutes or unitl fish flakes easily with a fork. Open foil carefully to allow steam to escape.

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